Contact | Thetrapmethod

The TRAP Method

Home
About
Contact
Account
0 Wishlist
0 Cart

Request a mini workshop sampler for your Workplace

Contact us

Name *

Email address *

Company Name *

Phone number *

Number of Employees *

Message *

Leave this field empty

Mini-Workshop Signature Series for Professional and Personal Development

The Hurt Locker

The Change TRICK

Our current behaviors and reactions are driven by our past impactful experiences. The tools we created from these experiences to protect ourselves may now cause damage to our current interactions and relationships with others. The Hurtlocker helps us identify why we behave the way we do and starts the process of healing and change.

We often use the word "PROCESS" when something hapopens and we aren't ready to respond. Most people don't process effectively and end up creating more disparities for themselves in the form of anxiety, depression, anger and stress. The change TRICK gives us the steps to process impactful events and keeping them out of our Hurt Lockers. TRICK stands for Think, Re-visualize, Integrate, Change, and Knowledge.

Workshop Catalogue

EFFECTIVE Communication	DISCUSS (Direct, Intentional, Specific, Concise, Universal, and Simplified)
Conflict Resolution	The Wrongness of being Right
Current Issues	Support sessions for staff
Trigger Idenfication	Muddy Waters
Emotional Regulation	TRAP Method
Balance and Self-care	Work-Life-CHAOS
Burn out prevention	ENERGIZE
The FREEZE response-Procrastination	UNSTUCK your stuck

Powered by Webador